It’s an obsession for some, counting calories! Whether you have a grain of rice or a double double bacon with cheese, calories are inevitable in all foods. In a fast paced world eating healthy has become more and more difficult and with fast food joints on every corner its no wonder that obesity in America has become worse! Weight loss has taken somewhat of a back seat to some and just being able to get a quick bite and back to the daily grind has become routine. Thanks to its time we take a “stab” at calories and see what to stay away from and what we can do in our daily lives.<


[Source: Weight Loss Blog]

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